We've all been told for years that we don't drink enough water.

 

Yeah yeah, whatever, we thought. I don't even like the stuff. It's nothing. Give me a bevvy/sugar/flavour instead.

 

The French and the Italians serve water with wine.

 

In the last two months, I've been drinking more water than I ever have... when I don't forget to!

 

And the benefits are immense.

 

The vast majority of these days, I drink 4 or 5 pints of water. I wouldn't drink that much in a month before.

 

Just try it and report your findings.

 

We have superb water quality in the NE. It's fucking good for us too. So just do it.

I'm not too bad Al, how are you?

 

Older but none the wiser mate 

Only other thing that's changed is I am now self employed.